Pumpkin Seeds
Pumpkin seeds are a nutrient-rich snack, offering a delicious and crunchy bite.
- Roasted, Not Fried
- No Added Sugar
- High Protein
- High Fibre
₹800
for 1000g₹800/kgInclusive of all taxes
In stock
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Nutritionper 100 g
559kcalEnergy
30.2gProtein
6gFibre
1.4gSugars
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About this product
Pumpkin seeds are a nutrient-rich snack, offering a delicious and crunchy bite. They are a good source of essential minerals and vitamins, and can be enjoyed roasted or raw.
Why it is special
- Roasted, Not Fried — details say "roasted"
- No Added Sugar — added sugar 0 per 100 g
- High Protein — protein 30.2 per 100 g
- High Fibre — fibre 6 per 100 g
Health & nutrition
- Protein
- Fibre
- Antioxidants
- Immunity
- Energy
- Heart health
- Rich in Magnesium
- Good Protein
- High Fibre
- Antioxidant rich
- Mineral dense
Why shop with us
Mateshwari, Surat
Known for
- Our own shop in Suratg6 shiv pooja shopping centre , nr bank of baroda , city light road , surat 395007 , gujarat
- FSSAI licensedLic. No. 10718031000719
- Shop hours9:00 AM – 10:00 PM
100% VEGETARIAN FOOD
PACKAGING & NUTRITION FACTS
Declarations as recorded by the packer for Pumpkin Seeds
fssaiLic. No. 10718031000719
INGREDIENTS DECLARATION
Ingredient declaration not recorded for this product.
Category: seedsNet Quantity: 1000g
VegetarianNo Added SugarNo Trans FatCholesterol Free
SHELF LIFE:Best before 6 Months from the date of packaging
Nutrition Facts
Serving Size: 30 g
Servings Per 1000g Pack: Approx. 33
Nutritional ValuesPer 100 gPer 30 g
Protein30.2 g9.1 g
Total Carbohydrates10.7 g3.2 g
Dietary Fibre6 g1.8 g
Total Sugars1.4 g0.4 g
Added Sugars0 g0 g
Total Fat49.1 g14.7 g
Saturated Fatty Acids8.7 g2.6 g
Monounsaturated Fatty Acids (MUFA)16.2 g4.9 g
Polyunsaturated Fatty Acids (PUFA)20.9 g6.3 g
Trans Fatty Acids0 g0 g
Cholesterol0 mg0 mg
Sodium7 mg2 mg
Per-serving values are calculated from the declared per-100 g figures. Natural produce varies between lots, so figures are approximate.
